Browse all the foods and products from Bojangles and get their nutritional information. Step 2. There are a total of 43 grams of carbs in the Gravy Biscuit. Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. Thanks so much for the posting of your nutrition charts. The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). There are a total of 300 calories in the Seasoned Fries. The French Fries on the Bojangles menu with the lowest amount of sugar are . Join for free! Bojangles informational guide for a healthy & balanced diet. Step 5. We appreciate it very much!! The homestyle tenders saladwith three whole-breast, hand-breaded chicken breast tenderloinscontains 480 calories, 26g fat, 10g saturated fat, 32g carbohydrates, 30g protein, and 1,020mg sodium. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. Bojangles' Seasoned Fries Serving Size: 1 order 215 Cal 37% 20g Carbs 59% 14g Fat 4% 2g Protein Track macros, calories, and more with MyFitnessPal. Daily Goals How does this food fit into your daily goals? The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. This study didn't provide details of how many fries study subjects ate at one sitting, but an "official" serving is just 10 to 15 individual fries (130-150 calories). The Sides on the Bojangles menu with the lowest amount of sugar are . The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). There are 107. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. The Breakfast Items on the Bojangles menu with the lowest amount of protein are Bacon Biscuit (8 g), Egg Biscuit (8 g) and Egg & Cheese Biscuit (17 g). The Sides on the Bojangles menu with the highest amount of saturated fat are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g). Five Guys serves one that's 920 calories while BJ's Restaurant's is 1,440 . The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). There are a total of 10 grams of protein in the Gravy Biscuit. The Desserts on the Bojangles menu with the lowest amount of saturated fat are . This is the highest-calorie biscuit option; order the plain sausage biscuit instead if you'd like a meaty biscuit for fewer calories. What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts. 27 febrero, 2023 . Red Robin Seasoned Steak Fries, 22 oz (Frozen) [3] => 3 is bojangles sausage pork is bojangles sausage pork (No Ratings Yet) . Answer: 65 g. How much fat is in Bojangles Bo-Tato Rounds ? The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). There are 375g in a Grilled Chicken Sandwich. Are you searching for Bojangles nutrition facts? The Sides on the Bojangles menu with the lowest amount of total fat are Dirty Rice (6 g), Mashed Potatoes N Gravy (6 g) and Macaroni & Cheese (7 g). Burger King Chicken Burger: Is It Healthier? While an individual serving of grits may not be the best option for those on a low-carb diet (it packs 19 grams of carbohydrates), Yule says it isn't a horrible side choice, as it contains no sodium, little fat, and only 80 calories. There are over 750 Bojangles' locations around the Southeastern United States. The Chicken on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). There are a total of 520 calories in the Cajun Filet Biscuit. The other two optionsBo's special sauce and ranch sauceeach have 270 calories, so try to limit the amount of sauce added to your dish. It is biscuits and fried chicken!!!!! Choose this one if you want to add more flavor to your meal without adding a lot of calories. You can also ask for the garden salad with no cheese or croutons to keep the fat and carb content as low as possible. The Sandwiches on the Bojangles menu with the lowest amount of sugar are . Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides. The Sides on the Bojangles menu with the lowest amount of saturated fat are . The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). The French Fries on the Bojangles menu with the lowest amount of total fat are Seasoned Fries (Small) (14 g), Seasoned Fries (20 g). The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. All sandwiches come topped with lettuce, tomato, and mayo on a toasted sesame bun. The Sausage & Egg Biscuit has 14 grams of saturated fat, 1,325 milligrams of sodium, and is one of the highest calorie biscuit options on the menu, according to Yule. There are a total of 12 grams of carbs in the Cajun Spiced Chicken Breast. There are 36g in the Roasted Chicken Bites. The Desserts on the Bojangles menu with the highest amount of total fat are Sweet Potato Pie (23 g), Cinnamon Sweet Biscuit (18 g). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Chicken on the Bojangles menu with the lowest amount of sugar are . Personalized health review for Bojangles' 3 wing Dinner: 1090 calories, nutrition grade (D plus), problematic ingredients, and more. "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. The catch? The Desserts on the Bojangles menu with the lowest amount of cholesterol are . If you choose seasoned chicken, a leg, breast, or wing has the least amount of fat, and if you pair the protein with green beans and a diet soda or better yet, water, you can maintain a heart-healthy diet while still enjoying your favorite flavors. Buckwheat is not just free of gluten but also a healthy option. Answer: 390. Delivery & Pickup Options - 20 reviews of Bojangles The Chicken on the Bojangles menu with the highest amount of sodium are Grilled Chicken Salad ( mg), Cajun Spiced Chicken Breast ( mg) and Roasted Chicken Bites ( mg). View All Chicken Sandwiches & Tenders. 6254a4d1642c605c54bf1cab17d50f1e. jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. Home > Fast Food > Bojangles Nutrition Facts & Calorie Information. xhr.send(payload); Because of the number of fried foods and preservatives, Bojangles is best for enjoying in moderation, on special occasions. Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. [10] => 2 There are 2g in the Seasoned Fries (Small). The Biscuits on the Bojangles menu with the highest amount of total fat are Bacon, Egg & Cheese Biscuit (42 g), Sausage and Egg Biscuit (38 g) and Steak Biscuit (35 g). The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). The Sandwiches on the Bojangles menu with the highest amount of sodium are Grilled Chicken Club Sandwich ( mg), Grilled Chicken Sandwich ( mg) and Grilled Filet with Mayo Sandwich ( mg). The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. [6] => 2 Bayanan Gina Jiki na Chicken Chicken Hidimar Girman cinya 1 Total Carbohydrates 14g 5% Fiber Dietary 1g 4% Sugars 0g Protein 21g 42% Nov 19, 2020. There are a total of 40 grams of protein in the Cajun Spiced Chicken Breast. A low-carb meal at Bojangles is doable if you skip the biscuits and mix and match from the "fixins" and chicken menu. "The Bo-Tato Breakfast Bowl (With Biscuit) is another bowl that I would choose to skip," Yule says. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). Most of those calories come from fat (52%) and carbohydrates (45%). There are a total of 11 grams of fat in the Botato Rounds. How can you tell if fries are bad? The green beans provide a serving of vegetables and are prepared with red peppers and a smoky broth. There are a total of 21 grams of protein in the Cajun Filet Biscuit. The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. "The individual serving of the Mashed Potatoes 'N Gravy has only 120 calories, which is about half of the calories of the small seasoned fries," Yule explains. document.addEventListener( 'DOMContentLoaded', function() { A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. A chain of more than 600 fast food restaurants located primarily in the U.S. South, Bojangles Famous Chicken n Biscuits offers Cajun-themed cuisine in quick service formats. The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). Required fields are marked *. Look below to find Bojangles calories and other nutrition info for all menu items. The Chicken on the Bojangles menu with the highest amount of carbs are Chicken Rice Bowl (72 g), Chicken Supremes (29 g) and Cajun Spiced Chicken Breast (12 g). Seasoned Fries Ind. The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . There are 13g in the Cajun Spiced Chicken Wing. There are 9g in the Roasted Chicken Bites. The potatoes provide some potassium and vitamin C as well, she adds. But it's basically like sipping dessert in a cup. 6. Here youll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more.
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